What is it for?
Nervatona Calm contains ingredients traditionally used in homeopathic medicine to help relieve stress, mild anxiety, restlessness and insomnia. It may thereby help you to relax and unwind, so you can cope better with the effects of stress and mild anxiety such as tension, irritability, restlessness and insomnia.
Stress is often difficult to avoid – how you handle it is usually what makes the difference.
The best way to minimise the effects of stress is to start taking good care of yourself
Aim for 8 hours a night of deep, relaxing sleep
Enjoy some regular physical activity to release natural feel – good chemicals in your body
Eat small meals that contain plenty of complex carbohydrate up to 6 times a day to help keep blood sugar levels stable
Cut down on stimulants like coffee and alcohol
Find a relaxation method that you really enjoy and works for you – it may be yoga, meditation, deep breathing, bush walking or any number of things.
Nervatona Calm is generally better to use if relaxation is required after work in preparation for retiring (sleeping).
Adults: 4 sprays.
Children 6 to 12 years: 2 sprays. Initially, spray under the tongue every half hour for 4 doses. Thereafter, 4 hourly until symptoms abate. If symptoms persist consult your healthcare practitioner.
Active Ingredients – Oral Spray
Each 1 mL contains:
Cocculus (Indian cockle) 4X, 50 mcL; Helonias (False unicorn root) 4X, 50 mcL; Ignatia (St Ignatius bean) 4X, 50 mcL; Nux vom. (Poison nut) 6C, 1.67 mcL; Passiflora (Passion flower) 1X, 50 mcL; Phosphoricum acidum (Phosphoric acid) 5X, 60 mcL; Sepia (Cuttlefish ink) 4X, 50 mcL; Zincum met. (Zinc) 10X, 5 mcL.
Homeopathic ingredients traditionally used for the above indications.