Information on common and popular vitamins & supplements.
- Vitamin A
It's great for vision, immune function, skin and cellular health.
- Vitamin B Complex
There are 8 types of vitamin B. They are good to increase rate of metabolism, maintain healthy skin, hair and muscle tone, promote cell growth.
- Vitamin C
This is essential for a healthy diet. Good for immune system and act as antioxidant.
- Vitamin D
Good for bone health, prevent weak muscular system and bone disorder.
- Vitamin E
This vitamin promotes healing and it is a strong antioxidant. It's good for cell growth,
- Vitamin K
t's good for blood clotting when there is an open wound. It's also an anti-inflammatory, improve bone health and prevent bone related disorder.
- Omega 3
Usually found in fish oil, it is an essential fatty acid. Helps reduce the risk of heart disease and assist in maintaining eye and brain function.
- Krill Oil
Made from a species of krill, this supplement has three important nutrients: Omega-3, Marine Lecithin and Antioxidant.
Provides temporary relief from pain and joint inflammation, increase mobility and flexibility.